the ability coach
Your Disability doesn´t define you.
You define yourself.
Welcome beautiful soul!
Deep down you know that you are capable of so much more than the world wants you to believe.
The version of you that feels in her soul that disability doesn´t limit her. That knows she is capable to reach her wildest dreams however crazy they seem - and nothing can stop her.
The version of you that is meant to be empowered, pain free and self-loving. Creating her life with excitement, hope and trust. Knowing her body is always working for her and her healing.
This version of you already exists. And she´s ready to emerge from her shell and shine brighter than ever before.
If you´ve been feeling any of these, you are ready for a shift
Your energy levels are all over the place
You are tired of being tired and in pain. You quickly feel depleted and exhausted. You´ve tried different things, but nothing sticks.
You don´t feel supported enough
You feel left alone by the health care system. There isn´t enough clear guidance or support for adults with disabilities. You feel ready to take action, but it´s overwhelming.
Your body: The enemy
You take 2 steps of progress ahead, then fall 3 steps back. It feels like your body does whatever it wants. Always working against you. A tiresome and frustrating internal battle
If you´ve been asking any of these, you are ready for transformation
Safety First
You wonder how to truly feel safe in your body and in the world- when disability and external circumstances make it so difficult and hard
Yours truly and unconditionally
You wonder if there´s someone out there who will love you - just the way you are. Or you wonder how to fully trust again, when you have been hurt and abandoned before.
From victimhood to victory
You wonder why similar situations keep repeating in your life, what´s actually going on and causing these feedback loops. You wonder how to create your life with more empowerment.
If you´ve been desiring any of these, you are ready for a leap
No more shame. Instead: Authentic confidence
Falling in public, people staring or asking dumb questions about your gait, navigating public life. You desire to be truly unbothered by what other people think
No more performance. Instead: Authentic emotions
You feel the focus is often more on therapy successes and performance than on your emotions. You desire to express what´s truly in your heart more freely and without hesitation
No more self-doubt. Instead: Authentic self-love
You feel doubts creeping up often, going back and forth with questioning your capabilities and worth. You desire to develop a self image of love and worthiness that is not only felt, but also embodied.
“I feel like a burden”
Have you ever silently mumbled this to yourself? Like you´re holding back to “make things easier” for yourself or for others?
There´s this subtle, but persistent voice within you that´s perpetuating this lie.
Even though your family and friends might tell you they are happy to support you in all ways possible, you feel this deep longing of being more independent, more self-reliant and more empowered.
The truth is: You´re not a burden. You´re meant to be limitless.
This space is for you if …
✨You no longer want to let disability define who you ARE
✨You´re done putting limits on yourself or your life
✨You desire to overcome obstacles with ease.
✨You´re longing to shift your self image and the relationship with your body
✨Being unbothered by other people´s opinions is on your bucket list
✨Your goal is to look into the mirror, say “You are beautiful” and FEELING it with all your heart
✨Experiencing miracles is your desired jam
✨You´re ready to uncover all of what you are capable of, take action and commit to yourself
Feeling your heart opening up? Feeling a resounding YES in your body?
You´re ready! You deserve it. The time is now.
“We all have ability. The difference is how we use it.”
Hi, I´m Lahela!
I went from sitting in a wheelchair and being blind as a child with quadriplegic Cerebral Palsy to living a life of excitement, independence and self-love.
As a Quantum Mind Body Mind Therapist™️and a Holistic Health and Wellness Coach I help clients to tap into their inherent abilities and develop more confidence, reframe and overcome obstacles with ease and become healthy and self-loving with disability
I speak from experience and know what it´s like …
… to spend A LOT of time in all kinds of therapies
… to no longer feel like going to therapy and living out the consequences of that decision
… to be ridiculed in front of others
… to travel the world all by myself and being scared sh*tless
… to fall in public
… to be worried about what others think about me or my gait
… to be the last person to be picked for the sports team. Every. Single. Time.
However, I was able to move beyond that and learned how to …
… overcome therapy fatigue
… restart with physical activity from scratch and build RESILIENCE
… emerge with authentic STRENGTH and CONFIDENCE after being ridiculed
… develop strategies, overcome fear and embrace ADVENTURE and UNCERTAINTY when travelling (alone)
… release shame about falling and be PATIENT with myself
… move past the worry of what others think of me or my gait and FOCUS on myself
… heal painful memories and choose SELF LOVE
Why working with Lahela is your best choice
I walk the walk
Literally 😅 Having grown up with Cerebral Palsy myself, I know what I´m talking about. I get it. I feel you. I relate to you. The experiences I share are LIVED experiences.
My personal healing journey is testimony to what I was already able to transform and continue to. My trials and errors, my mistakes, my alchemy. Wisdom that can help you navigate disability with more ease and hope.
This is not theoretical. This is as real as it gets!
Result-orientated Education & Life Long Learning
Quantum Mind Body Therapy™️ with Health Mastery Institute covering tools of transformation from the fields of quantum physics, bioenergetics and neuroscience as well as spirituality, psychology and quantum energy medicine
Holistic Health Coaching, Wellness and Nutrition with Health Mastery Institute - comprehensive and science-based education covering areas like weight loss, detoxification, juice cleansing, acne, hormone and adrenal issues, autoimmune conditions, gut and digestive issues, transitioning to plant based diets, supplementation, herbs and essential oils
Master of Arts (Business, Language & Culture), Denmark / France
Bachelor of Arts (Economics & Tourism), Germany
Heartfelt Desire To Help YOU Transform
the ability coach is about helping YOU transform.
Customized to your personal situation, goals and dreams. At your own pace and rhythm.
No pressure. No expectations. No judgement. No projections.
A safe container
When we´re working together, it´s important for me to provide a safe container for you.
To share whatever you feel. To cry. To ask questions you might not have dared to ask ever before.
For almost 30 years, I was afraid to ask uncomfortable questions, to share my full story around the CP with anyone really, even close friends. Of course adults who saw me growing up knew what had happened. However, for the most part, people were unaware.
I carried so much shame and (self-)rejection towards myself and my body. And I know how liberating it is to release and finally start to heal.
At the ability coach we create a space for transformation and healing.
Including - if you choose to - the deep stuff, that gnaws beneath the surface and, even if unconsciously, runs our lives.
We facilitate shifts beyond mindset and limiting beliefs work. We activate and integrate the self that you´ve always dreamed of and are ready to call in.
We discern and dismantle:
⚡️Destructive stories that keep you stuck
⚡️Subtle victim consciousness that derails your desires
⚡️Harmful mind programs that keep you in frustrating feedback loops
⚡️Embedded trauma responses that govern your body
⚡️Deceptive body- and self-image that makes you feel low and limited
We equip and empower you with:
🔥Activation of inherent resourcefulness, creativity and God-given abilities
🔥Top-down Reality creation instead of standardized bottom-up behavioral changes
🔥Nourishment that supports healing, vigor and increased vitality
🔥Energy healing and embodiment practices
🔥Actionable and grounding strategies that make everyday life easier
What real transformation
feels like …
✨Shifting feelings from overwhelm to optimism
✨Empowering yourself to take charge of your health and energy
✨Reframing and overcoming obstacles with ease
✨Trusting yourself to take action with confidence
✨Releasing shame and rejection stored in your mind and body
✨Acknowledging your body as the miracle it is - working for you, not against you
✨Reclaiming your worthiness instead of viewing yourself as a burden
✨Moving from “fighting” to “thriving”
✨Feeling safe in your body and self-loving in your heart
Ready for your next chapter?
Ready to explore all of what you are capable of?
Ready to ditch old stories and create a new exciting timeline of healing and take your life with disability to the next level?
Book your 20-minute free Discovery Call
You share what´s concerning you, what your goals and dreams are and we’ll find out how I can support you!
Let´s connect and start your journey of reclaiming the self that you were always meant to be! 🤍
